Another post for the simple not easy archives! With an exorbitant amount of information concerning diet and exercise, it’s easy to be confused/frustrated/apathetic/etc. We’re here to simplify things...
Way back in August of 2013 I wrote about my experience becoming a MovNat certified trainer. It was an awesome weekend in Boston and I was excited to implement the new skills I'd learned into our classes...
This month, we were excited to welcome 20 individuals from across New England to our Jungle for a one-day Natural Movement Elements Workshop. As Rhode Island's only MovNat licensed facility...
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